For a Limited Time
Free 14 Day Challenge
Results In Advance
Our end goal for you is simple: Results. We’d like to earn your trust by showing you how quickly you can experience results with Premia Fitness. We know what it’s like to try a program that looks great but not experience any results. So we want to give you “results in advance”.
Take the Free 14 Day Challenge and see for yourself what you’re able to accomplish in just 2 short weeks.
In 14 days, you can either be the same as you are right now, or lose 5-15 lbs while feeling more energized each day.
What Our Members Have to Say
A New Type of Fitness Training
You’ve never done a workout program like this before. And you’re simply going to love it.
- Burn up to 500+ calories per workout. (Based on participants using EKG heart monitoring technology.)
- 30-minute workouts. We've eliminated all wasted time so you can get a full workout in just 30 minutes.
- No music or talking so you can turn up your favorite tunes and make each workout your very own.
- No counting reps. Easy to follow interval timers and non-stop demonstration videos allow you to easily follow along without all the counting and confusion.
- Easy on your joints because an effective high intensity workout should burn fat, strengthen your heart, and tone your body -- not break it.
We Have Everything You Need
Just log in from any device, do 4 to 6 workouts per week, follow the step-by-step nutrition plan, join our online accountability group, ask questions from certified trainers and track your results.
LOG IN FROM ANYWHERE
Your workouts, nutrition education, online support, can be accessed from any device from anywhere in the world including Smart TVs, phones, laptops, Apple, Android, PC, Roku and more
DO THE DAILY WORKOUT
When you log in each day, your daily workout comes right up so there is no searching around and guesswork about what to do next. We've done all the planning and prep work for you. Just show up and do the work.
FOLLOW THE NUTRITION PLAN
No need to count calories. We have proven nutrition plans to lose weight while increasing daily energy level.
GET HELP FROM CERTIFIED TRAINERS
Get answers from the certified trainers so you can get the best results from the fitness and nutrition plan.
GET HELP FROM CERTIFIED TRAINERS
Join our online accountability facebook group to do workouts live with friends and celebrate your hard work and success.
celebrate in our online community
Free Access To Our Online Community For Support, Encouragement, Accountability And Celebration.
Common questions
We help people of all ages and any fitness level make a transformation whether this is your first fitness program or you are a seasoned athlete.
All you need to participate in our online program is a set of dumbbells and an internet connection.
Your free challenge is completely free. We collect credit card information to prevent abuse of the Full Access you get during the Free 14 Day Fitness Challenge. If you don’t believe our program is right for you, just cancel with one step from your account settings to prevent any charges.
Log in each day, do the workout, follow the nutrition plan, ask questions in the community and celebrate your success.
There is no obligation or contract. You can cancel anytime before your Free 14 Day Challenge is complete to avoid charges. After your Free 14 Day Challenge, you can choose to remain a member week to week until you hit your fitness goal or choose to stop.
What You Get
- A New Online Workout Each Day
- The Custom "Shred" Nutrition Plan
- Online Accountability Group
- Support from Certified Trainers
It’s Free!
Results vary based on your current condition, diet, and effort level. Please consult with your physician before starting this or any other nutrition, fitness, or workout program. These statements have not be verified by the FDA. All content intended for US citizens only.