This Workout Torches 250-500+ Calories In Under 30 Minutes

Grab a set of dumbbells and a towel. If you don’t have weights, then you can use some large soup cans or anything else that weighs a few pounds that’s small and easy to hold. 

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You are invited to take the Premia Fitness Free 14 Day Fitness Transformation Challenge with everything you need for a full body transformation

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Our Members Have Dropped Over 2,000 Pounds Of Body Fat

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Frequently Asked Questions

We help people of all ages and any fitness level make a transformation whether this is your first fitness program or you are a seasoned athlete.  

All you need to participate in our online program is a set of dumbbells a towel and an internet connection. 

Your free challenge is completely free. We collect credit card information to prevent abuse of the Full Access you get during the Free 14 Day Fitness Challenge. If you don’t believe our program is right for you, just cancel with one step from your account settings to prevent any charges.

To get the best results, just log in 5 to 6 days a week, do the workout, follow the nutrition plan, ask questions in the community and celebrate your success. 

There is no obligation or contract. You can cancel anytime before your Free 14 Day Challenge is complete to avoid charges. After your Free 14 Day Challenge, you can choose to remain a member week to week until you hit your fitness goal or choose to stop.

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