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Free 3-Day Fitness Challenge
For a Limited Time
Experience Our Best Online fitness program for Free
Our end goal for you is simple: Results. We’d like to earn your trust by showing you how quickly you can experience results with us. We know what it’s like to try a program that looks great but not experience any results. So we want to give you “results in advance”.
Try just three days with us and see how it works for you. If we’re able to prove to you that we’re the best to help you get the fitness and weight loss results that you want, then you can decide to take your challenge to the next level.
What Our Members Have to Say
A New Type of Fitness Training
You’ve never done a workout program like this before. And you’re simply going to love it.
- Burn up to 500+ calories per workout. (Based on participants using EKG heart monitoring technology.)
- 30-minute workouts. We've eliminated all wasted time so you can get a full workout in just 30 minutes.
- No music or talking so you can turn up your favorite tunes and make each workout your very own.
- No counting reps. Easy to follow interval timers and non-stop demonstration videos allow you to easily follow along without all the counting and confusion.
- Easy on your joints because an effective high intensity workout should burn fat, strengthen your heart, and tone your body -- not break it.
Easy to follow
Just log in from any device, do 4 to 6 workouts per week, follow the step-by-step nutrition plan, and track your results.
LOG IN FROM ANYWHERE
Your workouts, nutrition education, online support community, and tracking can all be done from any device from anywhere in the world.
DO THE DAILY WORKOUT
When you log in each day, your daily workout comes right up so there is no searching around and guesswork about what to do next. We've done all the planning and prep work for you. Just show up and do the work.
FOLLOW THE NUTRITION PLAN
No need to count calories. We have proven nutrition plans to lose weight while increasing daily energy level.
TRACK YOUR RESULTS
Take pictures and measurements from the beginning and through your journey. Celebrate your success in our online support community.
celebrate in our online community
Free Access To Our Online Community For Support, Encouragement, Accountability And Celebration.
Common questions
We help people of all ages and any fitness level make a transformation. Whether you’re a seasoned athlete or this is your first workout program, you will be guided on ways to customize your experience and intensity level.
All you need to participate in our online program is a set of dumbbells and an internet connection.
Your free challenge is completely free. Just register and participate in the Free 3 Day Fitness Challenge. We collect credit card information to prevent abuse of the Full Access you get during the Free 3-Day Fitness Challenge. If you don’t believe our program is right for you, just cancel with one step from your account settings.
Log in each day, do the workout, follow the nutrition plan, ask questions in the community and celebrate your success.
There is no obligation or contract. You can cancel anytime before your Free 3-Day Challenge is complete to avoid charges. After your Free 3-Day Challenge, you can choose to remain a member week to week with no long term commitment.
How It Works
- Guided Online Daily Workouts
- Three Phase 90-Day Nutrition Plan
- Online Support Community
- Easy Step-By-Step Process